Mindfulness, Meditation and Yoga
October 12-14, 2018
Join us for a weekend on the shores of the Georgian Bay! This weekend promised to be a time of rejuvenation and healing. 2 nights Accommodation at the Living Waters Spa in Collingwood, On, 5 meals, a trip to the Scandinavian Spa, yoga, meditation, hiking and workshops to help you uncover the cobwebs in your mind and replace them with shiny, sparkly new opportunities!
Perhaps you'll choose to stay and enjoy your spacious suite or go for a breath of fresh air on your balcony or, perhaps you'll head to the indoor pool or fully equipped gym for a workout. Our yoga and meditation classes will be held on-site at the Living Waters Resort both Saturday and Sunday. Weather permitting, yoga will be on the rooftop!
A Labyrinth is a meditative tool representing a journey to our own center and back again out into the world. We will end our weekend together with short hike to the location and purposeful meditative walk around the labyrinth to cement in new growth and possibility.
Donned in our lush white bathrobes, and embracing the Finnish tradition of Hydrotherapy at the Scandinavian Spa, we'll have ample time to unwind, enjoying the hot and cold baths, steam room, sauna and lounge areas. After relaxing for a few hours and calming the mind, we'll have a meal together while having our 2nd workshop. You will then have a few more hours to enjoy the baths.
Expect to Leave Feeling...
Check out Sunday afternoon and expect to feel a renewed sense of clarity, direction, possibility and peace. Expect to have made new friends. Expect to feel whole and grounded and ready to take life by the reigns!
We'll begin our first night with a home cooked meal, enjoying a glass of wine and chatting with your fellow retreat-ees. On day 2, after our morning meditation and yoga, we'll enjoy breakfast with a view of the lake! You'll have a few hours to spend however your heart desires and then we'll have our first workshop, followed by a hearty salad bar lunch in the main area. Then it's time for the Scandinavian Spa!
$599 plus HST Includes:
• 2 Nights Accommodation (Dbl Room)
• Scandinavian Spa Access with Robe
• 5 Meals, Beginning with Dinner Friday Night and ending with Breakfast Sunday Morning
• 4Yoga Classes (all levels welcome)
• 2 Guided Meditation
• Labyrinth Closing Walk
• Use of Amenities at Living Waters Resort