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Travelling to new places provides new stimulation for our brain - Not only is a break from the ordinary ALWAYS A GOOD THING, but it's the best time to create change in your life!  It's a prime opportunity for breakthrough, transformation and overall growth of any sort in your life. 

The intention for all retreats is to use the power of the present moment to create a brand new way of thinking and being in the world! Be it a belief or limitation around yourself, relationships, money or health, a backdrop from somewhere around the world will certainly accelerate your progress. 

Have A Look At Upcoming Retreats Below!


Upcoming Retreats

Upcoming Retreats

 Scandinavian Spa! Collingwood, Ontario

Scandinavian Spa! Collingwood, Ontario

October 12-14th

More Info

Give yourself a little break away for the wknd. Our time together starts Friday night and ends Sunday afternoon; the exact amount of time to recharge and reset. The Scandinavian Spa will help us to unwind and clear the mind, creating the space for brand new ways of thinking to emerge.

November 24-Dec 1, 2018

More Info/Register

You deserve a break. Leave your winter gear behind and come join me for a rejuvenating and inspiring week with the lush jungles of Costa Rica as our backdrop. A retreat is something everyone needs to do; not only simply to feel good but to return to a clear mind and a place of optimal functioning


More Info/Register 

Peace and serenity await you this weekend in the lakefront cottages of Bayview Wildwood Resort. Resting along the treelined shores of Sparrow Lake, this location is sure to impress you, bringing a soft and sweet smile to your face. Join me for a weekend of mindfulness & meditation, soothing yoga with the still waters as our backdrop, upscale casual dining boasting a panoramic view of Sparrow Lake, soul healing and contagious laughter

 The Bodhi Tree - Madly in Love with Me - Yoga and Self-Love || Women Only

The Bodhi Tree - Madly in Love with Me - Yoga and Self-Love || Women Only

 Bayview Wildwood Resort, Port Sever, On

Bayview Wildwood Resort, Port Sever, On

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Costa Rica









Costa Rica









Nosara, Costa Rica,
November 24 - December 1, 2018

 Yoga, Personal Development & Self-Love


You Deserve It 

The Week's Summary

We’ll practice yoga and meditation daily (all levels welcome) to strengthen the body and quiet our mind; connecting with a deeper sense of self and gaining insight, clarity & discernment. Our workshops will be guided journeys of self-exploration to strengthen our heart and our mind. We’ll eat delicious meals together while sharing love and laughter, we’ll lounge by the pool or head to the beach and we’ll have as much time to ourselves as needed! This is a week all for you!

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What's Included

  • 7nights in lavish accommodations at the Bodhi Tree Resort (wifi and a/c)

  • 3 Nutritious and Delicious Meals Daily

  • Professional Photos!

  • Daily Yoga (Hatha, Flow, Restorative and Power - All Levels Welcome)

  • Daily Meditation

  • Daily Workshops and Workbook

  • Relax by the saltwater pool or head to the beach

  • Hiking and Biking through the tropical forest


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Optional Activities

  • Pampering at the on-site Spa

  • Juice Bar/Full Bar

  • Surfing

  • Spanish Lessons

  • Stand-up Paddle Boarding

  • Zip Lining

  • Horseback Riding

  • Explore the town Nosara


Have a look at the rooms below! 

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Room Options 

King Bungalow - Private $3250 1 Left King Bungalow - Dbl - $2350pp  Single- $2350 SOLD OUT Double/Shared Bath - $1900 2 LEFT    Triple/Shared Bath - $1700

Prices are in USD

*$500 deposit required to hold your spot*

50% due September 1st, 2017
75% due October 1st, 2017
*Prices do not include flight, airport transportation and 13% Costa Rican Tax

A Holiday Break/Time to Create

A Holiday Break/Time to Create

A Holiday Break and Time to Create!

Collingwood, On

Wash off any holiday chaos at the Scandinavian Spa and allow your newly relaxed and vibrant self to plan & create a truly remarkable 2019. This weekend falls at the absolutely PERFECT TIME; we can recharge after a busy holiday season and then focus on setting powerful intentions and goals for the upcoming year. 

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The Resort

Perhaps you'll choose to stay and enjoy your spacious suite or go for a breath of fresh air on your balcony or, perhaps you'll head to the indoor pool or fully equipped gym for a workout. Our yoga and meditation classes will be held on-site at the Living Waters Resort both Saturday and Sunday.



Living By Design Workshops

This isn't the same old resolution-likely to fail-method... we're talking powerfully understanding what has held us back in the past and the areas in our life that are most important to us and most ripe for growth. We'll learn that we are already visualizing all the time and how to use this natural tendency of the brain to our advantage. Intention setting , goal setting, the difference between the two and understanding our blind spots is also on the menu. 


Scandinavian Spa 

Donned in our lush white bathrobes, and embracing the Finnish tradition of Hydrotherapy at the Scandinavian Spa, we'll have ample time to unwind, enjoying the hot and cold baths, steam room, sauna and lounge areas. After relaxing for a few hours we'll have a meal together while having our 2nd workshop. You'll then have a few more hours to enjoy the baths.


Expect to Leave Feeling... 

Check out Sunday afternoon and expect to feel a magneticly clear sense of direction for 2019. A renewed sense of possibility and peace will court you right into the new year. Expect to have made new friends. Expect to feel whole and grounded and ready to take life by the reigns! 

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The Plan 

We'll begin our first night with a home cooked meal, enjoying a glass of wine or eggnog and chatting with your fellow retreat-ees. Saturday, after our morning meditation and yoga, we'll enjoy breakfast with a view of the lake! You'll have a few hours to spend however your heart desires followed by yoga & a hearty salad bar lunch in the main area. Then it's time for the  Spa!


The Investment 

$699 plus HST Includes:

• 2 Nights Accommodation (Dbl Room)

• Scandinavian Spa Access with Robe

• 5 Meals, Beginning with Dinner Friday Night and ending with Breakfast Sunday Morning

• 4Yoga Classes (all levels welcome)

• Guided Meditation/Meditation Instruction

• Vision Board Material/Instruction (if you'd like to participate)

• Living By Design* facilitated workshops

• Use of Amenities at Living Waters Resort





















Sukawati, Bali

March 23rd- March 29th, 2019
The Soul’s Journey: Connecting With Your Intuition


Bali, Indonesia

 “The mere mention of Bali evokes thoughts of paradise. It’s more than a place; it’s a mood, an aspiration, a tropical state of mind” Lonely Planet

 That about sums it up for me. A tropical state of mind, is my kind of state of mind! I’ve been drawn to Bali for many years and am thrilled to be hosting my first retreat there.

After a short drive from the airport we’ll arrive in, Sakawati, Bali. A small traditional Balinese village amongst verdant rice fields that is often referred to as a “hidden gem that no one talks about”.  Only 30 minutes away from the airport and home to Bali’s most distinguished and long standing art market, Sakawati is far from traffic and crowds but still conveniently located close to the beach, airport and other key Bali landmarks.

 Our home for ten days will be Floating Leaf Luxury Reteat. Voted Best Yoga and Wellness Retreat in 2017 and in 2016 and winner of numerous awards of excellence by Trip Advisor, Floating Leaf again and again exceeds expectations.

Surfing, white water rafting, volcano trekking, jungle tours and cycling tours are but a few of the adventures that await you. Culture rich excursions, healing ceremonies and the spiritual pilgrimage trek are sure you to bring you to a new level of peace and clarity in your heart and mind. 


The Week's Summary

Join me in the magical land of Bali and come see why it’s considered the world’s favourite destination. We’ll visit temples and enjoy traditional balinese food, we’ll enjoy famous Bali beaches and visit the marketplace to experience the tangible peace of the Balinese culture. Floating Leaf is rated Trip Advisors #3 highest rated hotel in Bali. Add the ingredients for transformation and you’ve got yourself a truly unimaginable life changing week.


The Resort

Floating Leaf Eco-Luxury

On the eastern shores of Bali, Floating Leaf puts us far away from the traffic, crowds and pollution of southern Bali but still keeps us close to the beach, airport and other key Bali landmarks. Floating Leaf Eco-Luxury Retreat has set a new standard for eco-luxury. With 6-star service as evidenced by Trip Advisor and named the World’s Best Yoga & Wellness Retreat by Traveller magazine, this is sure to be an experience you’ll never forget.


Expect To Leave Feeling…

I wish there were new adjectives to describe this! Yes, you’ll feel rejuvenated & rested and you’ll feel light in your body & focused in your mind.. and so much more. You’ll feel a newfound sense of belonging; both in the world and within yourself as well as a profound mind shift. It is not an exaggeration to say that you’ll feel like you’re walking in a cloud of peace, purpose and pleasure.

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The Experience

7 Days/6 Nights

A retreat is SO MUCH MORE than a vacation. We’ll practice yoga & meditation daily to quiet our mind and deepen our connection with ourselves, gaining peace and clarity. We’ll explore all the riches Bali has to offer, immersing ourself in the uniquely tranquil culture; dining, laughing and sharing with new friends. We’ll head to temples and partake in ceremonies, visit the marketplace and feel the very essence of Bali.

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What’s Included

  • 7 Day/6 Night Luxury Accommodation

  • 3 Nutritious and Delicious Meals Daily

  • 1 Balinese Massage

  • Daily Yoga (Hatha, Flow, Restorative and Power - All Levels Welcome)

  • Daily Meditation

  • Daily Workshops and Workbook - The Soul’s Journey

  • Sacred Water Temple Tour & Purification Ceremony

  • Offering Making Class, Art and Shopping Culture Tour

  • Intro to Bali Culture Workshop

  • And much more!


The Soul’s Journey*


When we learn to listen and trust ourselves, we find we already have all the answers that we need - this is a journey that no one can do for us and that no words can accurately explain. Our workshops will be a mix of both logical and somatic tools so that you come to the conclusions that you need to. We’ll be learning about Intuition - How to Listen, The Love Based Life (or The Fear Based Life), Masculine and Feminine Energy - and more!



$1900 USD pp/ Dbl Occupancy
$2500 USD Single Occupancy

All taxes included, airport transfer included. $500 deposit required to hold your spot.

Flight not included

**SAVE $200**