I believe you can have anything you want in your life. I want to see you have it.
My work (and this site) is dedicated to sharing all the tools, tips and tricks to help you achieve your freedom.
Currently, one-on-one availability is fuIl. If you'd like to be notified when space becomes available send me an email. Individual coaching can help you clarify what's in the way and how to overcome it. Using a variety of different modalities, we will create your life exactly the way you want it! Check out testimonials here!
Take a break from your everyday… Relax, unwind and use the power of the present moment to create a brand new way of thinking or being in the world. Unplug. You deserve it. Feel yourself come alive inside. See what's currently scheduled or send me an email for more information.
Feed your mind with information that propels your life in any direction that you choose. Our mindfulness workshops are jam-packed with knowledge, tools and tid-bits designed to equip and empower you to get to the next stage of your life. Expect to leave feeling ready and inspired. Check out our upcoming workshops here.
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An important read! What Self-Love is NOT, why it’s cringe-worthy and what we all need to know!
A quiet mind is essential. You can’t hear your intuition if you’re babbling away up there. Figuring out, analyzing, ruminating…
3 min read. Remove the masks and strive towards true strength; we need it now more than ever.
Wherever you fall on the happiness spectrum, these 8 naked facts of life are essential to how the rest of your days are going to play out.
A short story about mental gymnastics, surfing and 3000 falls later finally feeling like a surfer.
There's a trick to making great first impressions; one thing to remember that could make the difference for you.
How many times this past week have you seen a quote about self-love or heard someone nonchalantly mention it? What does loving yourself even mean??