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Retreats  • Workshops • Coaching 

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Retreats  • Workshops • Coaching 


Madly in Love with Me: Yoga & Self-Love Cabarete, DR - 7Night Retreat

May 18-25st OR July 6th-13th: OCEAN FRONT RESORT! Ocean View Rooms, Yoga & Meditation Studio, Workbook & Daily Workshops  More Info/Register Here  

Spring Cleaning; Tidying the Mind Collingwood, ON - 2 Night Retreat

April 20-22nd OR May 11-13th: SCANDINAVIAN SPA! Yoga, Meditation, Labyrinth Hike, Lakeview Breakfasts, Workshops, Indoor Pool & Gym More Info/Register Here

 

                                          


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What is Artful Thinking


What is Artful Thinking


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I'm Rachael! 

Artful Thinking is my baby. 

It's about recognizing that our mind is a powerful tool and understanding both it's advantages and disadvantages. Artful Thinking combines what works; philosophies from the east and west, science and psychology, head-stuff and heart-stuff, as well as emotions and logic.  

I'm honoured to have worked with hundreds of people, accumulating thousands of hours of one-one experience.  Today, I work with people in all facets of life, including; people who are stuck and unsure of what specifically is holding them back, people who simply want more in life and aren't sure where to begin or people who are trying to overcome something in particular - like anxiety,  a divorce, or a career change. 

Feel free to shoot me an email, I'd love to chat :) 


Information designed to propel your life in any direction you choose. Join one or host one! 

BlindSpot Coaching.  Strategies to overcome whatever is stopping you from living your ideal life.  

Relax your body, clear your mind, nourish your spirit... get away from the everyday. 


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TESTIMONIALS 

 Rachael pushed me to overcome my inertia of being ‘stuck’ and not making progress in my life. I can honestly say that i am different person now than two years ago, in almost every way. My confidence has increased dramatically and for the first time in a long time I have felt proud and optimist about my future.   Rachael is very professional while still being able to engage casually - it allows for open and honest dialogue. She gets to the salient points fast, no rambling, no blah blah blah, and creates structure in sessions. She asks tough probative questions that a client may feel reluctant to address for various reasons, but which are in most cases the obstacles that need to be acknowledged and health with to bring about real change. She employs various techniques that are tailored to her clients.                                             Julian, 42, Paramedic   

Rachael pushed me to overcome my inertia of being ‘stuck’ and not making progress in my life. I can honestly say that i am different person now than two years ago, in almost every way. My confidence has increased dramatically and for the first time in a long time I have felt proud and optimist about my future. 

Rachael is very professional while still being able to engage casually - it allows for open and honest dialogue. She gets to the salient points fast, no rambling, no blah blah blah, and creates structure in sessions. She asks tough probative questions that a client may feel reluctant to address for various reasons, but which are in most cases the obstacles that need to be acknowledged and health with to bring about real change. She employs various techniques that are tailored to her clients. 

                                          Julian, 42, Paramedic

 

 Rachael created a safe space for me to share and understand my true thoughts and feelings. She did it free of judgment, and at my own pace.  I met Rachael in 2013, at a low point in my life. I could not let go of past failures and beliefs. Rachael helped me reinterpret and reevaluate my experiences and values. I became an active participant in my life, and a much happier person. She also gave me the tools I needed to move forward, and for that I am forever grateful.     - A. Baltodano, 28, Teacher 

Rachael created a safe space for me to share and understand my true thoughts and feelings. She did it free of judgment, and at my own pace.  I met Rachael in 2013, at a low point in my life. I could not let go of past failures and beliefs. Rachael helped me reinterpret and reevaluate my experiences and values. I became an active participant in my life, and a much happier person. She also gave me the tools I needed to move forward, and for that I am forever grateful.

 

- A. Baltodano, 28, Teacher 

 I started seeing Rachael a few years ago when I was going through a really rough time. I can honestly say that she's helped me much more than I imagined. I've grown into a person I never thought I could be. She is very insightful and great at helping you view things in another perspective. I would definitely recommend her to any of my friends and family. Thank you, Rachael, for helping me discover myself and become a more confident person.                                                                                     Jessica, 26, Graphic Designer

I started seeing Rachael a few years ago when I was going through a really rough time. I can honestly say that she's helped me much more than I imagined. I've grown into a person I never thought I could be. She is very insightful and great at helping you view things in another perspective. I would definitely recommend her to any of my friends and family. Thank you, Rachael, for helping me discover myself and become a more confident person.

                                                                                   Jessica, 26, Graphic Designer

 Rachael's calm, non-judgemental and friendly demeanour creates a safe environment for people. She teaches people to analyze situations from different perspectives even though at times its difficult to see it. It's like rolling a bowling ball (your new viewpoint) down a hill for the first time (new way of thinking that needs to be carved out in your brain). Once the grooves are made it will slide down that new track much easier. This allows people to be more open minded and better able to handle the situation in a stronger more positive manner. Thank you, Rachael for sharing your talent.             Gina, 40, Project Manager and Mom 

Rachael's calm, non-judgemental and friendly demeanour creates a safe environment for people. She teaches people to analyze situations from different perspectives even though at times its difficult to see it. It's like rolling a bowling ball (your new viewpoint) down a hill for the first time (new way of thinking that needs to be carved out in your brain). Once the grooves are made it will slide down that new track much easier. This allows people to be more open minded and better able to handle the situation in a stronger more positive manner. Thank you, Rachael for sharing your talent.

           Gina, 40, Project Manager and Mom