Opening Circle: Come together and connect with a tribe of like-minded women in a supportive Opening Circle as we set the tone for our journey of healing and self-discovery.

Breathwork: Lay down comfortably as we explore the power of conscious breathing techniques to release tension, calm the mind and awaken our inner vitality, fostering a deeper connection to Self.

Heart Opening Meditation: Find out what your heart has to say as we cultivate love and compassion, journeying inwards to open our hearts.

Lunch & Grounding: Enjoy a nourishing lunch designed to replenish the body and mind and then ground yourself with a leisurely walk in nature or stay close to the fireplace.

Meet Your Shadow: Delve into the depths of your subconscious mind, exploring and integrating aspects of yourself that have been hidden or suppressed, paving the way for profound healing and transformation.

Short Yoga Practice and Dynamic Energy Moving: Get your energy moving with a short vinyasa flow and dynamic meditation to ground, release and re-energize. 

Feminine Energy Hypnosis: In this transformative hypnosis session, connect deeply with your intuitive heart and gut instincts, shedding the constraints of overthinking. Embrace your unique essence with pride, celebrating the beauty of your individuality. 

Sound Healing: Finish the day off surrendering to the healing vibrations of sound, as we immerse ourselves in the sacred melodies and harmonies that resonate with the feminine energy, restoring balance, and harmony to our being.